10 Ways to Stick to Your Fitness Resolution 2019

10 Ways to Stick to Your Fitness Resolution 2019

9. Set Tiny Goals

(Image: Ksenia Makagonova, Unsplash)

You might want to lose heaps of weight and want to do it fast. However, it pays to be realistic. Set obtainable targets and make a plan to achieve them. Keeping your goals practical is not only encouraging (as you will achieve them) but it is also a more logical way to remain fit in the long run. After all, you don’t want to overexert yourself, be disappointed, and fall on your face (it’s possible quite literally)!

10. Treat Yourself

Yay! Treats – the best part of everything difficult. Once you achieve your goal, take a day off, enjoy and forget about your fitness worries. This will not only break the monotony but it will want to make you achieve the next goal too. Having some light at the end of the tunnel is always great.

These might be simple sounding things and they are but you need to include them in your routine. Instead of going all out, try to make your everyday habits healthier to stay fit in the long run. Get ready to say ‘Hello’ to a fitter you.

This article first appeared on BankBazaar.sg. BankBazaar.sg is an online marketplace in Singapore that helps consumers compare and apply for financial products such as credit cards and loans.